February 24, 2014

Heart disease lifestyle modification sessions begin

An interest session for lifestyle behavior modification techniques to reduce heart disease risk is Tuesday, Feb. 25, in the Student Health Center, room 111-112, next to the auditorium. The session begins at 12:15 p.m. 

The six-week Heart Enhancement and Lifestyle (HEAL) sessions are open to SIU employees, interns and student workers.  The sessions are in an interactive team setting, where teams will compete for “heart-healthy” knowledge points. Points are given to team members for each activity they complete throughout the six-week period. The team with the most points will win a grand prize. 

More information about the HEAL program is available here.